Amount of Threonine in Seaweed, laver, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, laver, raw there is 0.232 g of Threonine. Change amount

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Seaweed, laver, raw.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Seaweed, laver, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, laver, raw are listed below.

Water	85.03 g	85.03%
Energy (calorie)	35 kcal
Energy (joule)	146 kJ
Protein	5.81 g	5.81%
Total lipid (fat)	0.28 g	0.28%
Ash	3.77 g	3.77%
Carbohydrate, by difference	5.11 g	5.11%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	0.49 g	0.49%
Calcium, Ca	70 mg	0.07%
Iron, Fe	1.8 mg
Magnesium, Mg	2 mg
Phosphorus, P	58 mg	0.06%
Potassium, K	356 mg	0.36%
Sodium, Na	48 mg	0.05%
Zinc, Zn	1.05 mg
Copper, Cu	0.264 mg
Manganese, Mn	0.988 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	39 mg	0.04%